Fitness Archives

The Fastest Way to Get Fit in 30 Days: Actionable Tips for Busy Lives

Post author:Rob Devany
Post category:Quick Fitness Fix

The Fastest Way to Get Fit in 30 Days: Actionable Tips for Busy LivesIn our fast-paced world, finding the time to focus on fitness can seem like an insurmountable challenge,…

Kickstart Your Fitness Journey: A Hilariously Simple Guide on How to Get Fit for Beginners

Post author:Rob Devany
Post category:Fitness Foundations

Kickstart Your Fitness Journey: A Hilariously Simple Guide on How to Get Fit for BeginnersEmbarking on a fitness journey can feel like diving into the unknown, especially for beginners who…

Kickstart Your Fitness Journey: A Beginner’s Guide to Getting in Shape with Humor and Ease

Post author:Rob Devany
Post category:Fitness Foundations

Kickstart Your Fitness Journey: A Beginner's Guide to Getting in Shape with Humor and EaseEmbarking on a fitness journey can often feel like navigating a labyrinth without a map, especially…

Rob Devany

I'm a normal guy with a great beard. I'm, passionate about working out and training but you know what I also love food and especially the stuff that we're so often told is "bad" so it all kind of balances out. I'd love to help you get more confident, knowledgable and just have some tools so you can be that little better fitter, healthier and happier. I'm talking about the 1% improvements not overhauling your life.